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10 YEARS THINNER: SIX WEEKS TO TURN BACK THE CLOCK
by LYDON, CHRISTINE

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SPECIAL PRICE: HK$ 144.00


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@ISBN 9780340936054
@Subject MIND, BODY & HEALTH
@Publisher HODDER MOBIUS UK
@Publication 2009
@Edition Paperback
@Version Original
@Description A doctor-developed, amazingly simple, six- week eating and exercise programme - for the body you've always dreamed of having. Ten Years Thinner explains how to turn the clock back and transform your body into looking as fabulous as it did ten years ago, or even better! Based on ground-breaking clinical research, this innovative diet and exercise regime will burn fat without any calories counting, messy measuring, or complicated points to calculate. It's just ten simple dietary guidelines and ten easy, at-home exercises. And you'll begin to see and feel rapid, dramatic results within the first week.
 
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